Compassion and Cure
COME AND JOIN
My Substack Community
Are you ready to embark on a journey towards a healthier, happier you?
Look no further than our exclusive ‘Inner Circle’ members’ hub, a veritable wellbeing wonderland designed to guide and empower you on your personal journey towards mental, emotional and physical health.
As a Free Member, you’ll Enjoy:
✓ Podcast Review and Takeaways — a recap of my weekly podcast with key insights you can put into practice
As a Paid Member, You’ll Get Even More:
£5 per month / £50 per year
✓ 5 Questions to Nourish Mind, Body, and Soul — exclusive weekly Q&As with my podcast guest, only for Substack
✓ Dear Sarah Ann — advice crafted for real-life “stuck” moments. Share your questions, and I’ll pick one each week to answer with a dose of science-backed insight
✓ Compassion Challenge — each month, we’ll practice a simple, compassionate habit for 30 days. We’ll support each other, hold each other accountable, and build a community where science shows we’re more likely to reach our goals together
✓ Sarah: No Filter — personal thoughts and recommendations straight from me to you each week, like catching up with a friend via video and voice notes
As a Founding Member, You’ll Unlock:
£150 per year (Limited number per year.)
✓ Transformative Mini-Courses & Recipe Packs — 30-day recipes and courses designed to spark real, lasting change
✓ Early Access and Exclusive Event Invites — be the first to know and join my latest events.
✓ A chance to be picked to come and watch a live podcast in the studio
