Public Speaking
Meet Sarah, a dynamic and engaging speaker with a passion for empowering others to embrace their health through storytelling and science.
With her extensive background in nutrition, lifestyle, and mindset, Sarah captivates audiences by sharing her unique insights, personal experiences, and evidence-based strategies.
She believes that health is a non-linear adventure, inspiring her listeners to embrace the twists and turns of their own wellness odyssey.
Known for her captivating presence and relatable storytelling, Sarah transforms complex topics into actionable takeaways. Whether she's speaking at corporate events, wellness retreats, or conferences, Sarah leaves a lasting impact on her audience, sparking inspiration, motivation, and lasting change.
Sarah chairs and organises large panel discussions every year, bringing her unique insights and personal experiences to the forefront. In addition, she is a regular speaker on panels and holds her own talks for prestigious brands such as Sweaty Betty, Esquire Townhouse, Bulgari, Sky, OG Science and European Parliament.
Sarah is a sought-after guest speaker on radio stations and podcasts, where she discusses her 7 pillars of health and the interlink between food and mood. When she's not sharing her wisdom through various media, Sarah offers the ultimate low-down on all things health, nutrition, and high-performance lifestyle through her popular newsletter and podcast, Live Well Be Well.
Book Sarah for your next event and witness the powerful transformation she brings to the world of health and wellness.