Exploring if we can balance our hormones through food with Dr Harriet Holme

Written By Felix Clarke
 

Podcast

 

Show Notes

Hormonal balance is a big topic of conversation for many women. However, what does it really mean? 

In this episode, I speak to Dr Harriet Holme who is a registered nutritionist and has a passion surrounding women’s health. We explore whether you can really balance your hormones through food and how to support hormonal imbalance if you suffer with Polycystic Ovary Syndrome (PCOS).

Host: @sarahannmacklin | www.sarahannmacklin.com

Mental health support: @be_well_collective | www.bewellcollective.co.uk

Harriet Holmes

@healthyeatingdr | www.healthyeatingdr.com

Further support: https://www.pcosaa.org/

Felix Clarke

Partnership Director - Cloudbase Partners

Specialist advice to help you meet the unique challenges of deploying, supporting and managing a remote team.

www.chatwithfelix.co.uk

http://www.cloudbasepartners.com
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