How To Use Neurodivergence For A Better Life with Kelly Williams Brown

 

Podcast

 

Show Notes

From flying high as a writer to hitting rock bottom, Kelly's been through a lot. Living with ADHD and bipolar depression, she's authored two bestselling books, coining the term 'Adulting' in the process. 

In this episode, Kelly teaches you how to deal with life's catastrophes to help you move forward, get to a happier place and do your best work. Ultimately, she'll tell you how to continue the process of growing up in a healthier, more balanced way. 


Timecodes:

00:00    There’s no ‘one size fits all’

00:30    What is Kelly still learning about growing up?

02:54    What are some of the most common ‘adulting’ mistakes people make?

06:59    How success changed Kelly’s life

11:40    Bouncing back from catastrophe - Kelly’s second life

19:32    Challenges and rewards of writing her second book

24:50    How Kelly manages her ADHD

33:47    How to reflect, process and move forward

45:00    Sometimes we are all wretched and that’s ok!

Links:

Kelly Williams Brown Website

Books:

Adulting by Kelly Williams Brown

Easy Crafts for the Insane by Kelly Williams Brown

Podcast: ’You’re not so smart’ by David McRaney.

*****

Thank you to my wonderful sponsors.
They make this podcast possible so please do support them: Bloomin

I am so excited to introduce you to our Season 11 sponsor, Bloomin. It's all about health and well-being with Bloomin - and they've formed 4 different blends depending on what supplement you're after: focus for cognitive function, boost for all day energy, rescue for antioxidants, and breathe for deep sleep and calming anxiety. 

 

And to encourage you to give them a try, Bloomin are giving away a FREE one month's supply to the first 1000 listeners.

 

Head to BLOOMIN.CO.UK and use the code LWBW1000 at the checkout, you'll get your first Bloomin product completely free, just pay for shipping. 

If you’re interested in creating a podcast and want a helping hand, get in touch with Fascinate Productions!

Felix Clarke

Partnership Director - Cloudbase Partners

Specialist advice to help you meet the unique challenges of deploying, supporting and managing a remote team.

www.chatwithfelix.co.uk

http://www.cloudbasepartners.com
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