How To Biohack Your Life For Longevity & Happiness with Dr Molly Maloof
Podcast
Show Notes
Biohacking might sound like mad science. But it’s available to you right now. It’s about understanding your body’s health needs and tweaking them accordingly. Dr Molly Maloof is a leading researcher in the field, on the new frontier of personalised medicine. She’ll share how dietary changes, human connection and shifting your perspective on sex and psychedelics can enhance your wellbeing and increase your longevity.
Timecodes:
00:00 Sex and psychedelics
00:44 What is Molly’s definition of health?
03:48 How to use Bio Hacking to optimise your health
15:24 Why is it essential to have human connection?
25:17 Hack your sex life
33:33 Can we legally give people psychedelic sex therapy?
47:15 Our greatest sexual shame can often become our greatest turn-on?
49:05 What are Nootropics? (Smart Drugs)
54:25 What are the benefits of medicinal mushrooms?
Links:
Dr Molly Maloof Website
Book:
The Spark Factor by Dr Molly Maloof
https://www.amazon.co.uk/dp/0063207206?linkCode=gs2&tag=harpercollins-21
Dr Molly online course: Your Healthspan Journey
*****
Thank you to my wonderful sponsors.
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