How To Use Fear To Your Advantage with Shane Parrish

 

Podcast

 

Show Notes

Spies know a thing or two about focus. Shane Parrish worked for Canadian Intelligence before turning his attention full-time to the Farnam Street blog. The blog is read by top CEOs and financial leaders to improve their decision making and think smarter. In this episode, he’ll tell you how to hack your day for maximum focus and productivity - and how to harness your everyday fears to make you a better, more successful individual.

Timecodes:

00:00 It’s like I was naked on stage

00:26 What does focus mean to you?

03:47 How to increase your focus

07:05 How to help your children keep focus?

20:26 A little bit of fear can be a good thing!

26:21 How to make the right decisions?

31:40 Your body has an intelligence to it

37:56 What do you want to be remembered for?

49:40 How do you define success?


Links:

The Knowledge project podcast 

Farnam Street Blog (FS Blog): Creating a decision journal 

FS Blog Great mental model books

Follow Shane Parrish @farnamstreet on Instagram

Follow host @sarahannmacklin on Instagram

And sign up to Live Well Be Well newsletter here!


*****

Thank you to my wonderful sponsors.
They make this podcast possible so please do support them: Bloomin

I am so excited to introduce you to our Season 11 sponsor, Bloomin. It's all about health and well-being with Bloomin - and they've formed 4 different blends depending on what supplement you're after: focus for cognitive function, boost for all day energy, rescue for antioxidants, and breathe for deep sleep and calming anxiety. 

 

And to encourage you to give them a try, Bloomin are giving away a FREE one month's supply to the first 1000 listeners.

 

Head to BLOOMIN.CO.UK and use the code LWBW1000 at the checkout, you'll get your first Bloomin product completely free, just pay for shipping. 

If you’re interested in creating a podcast and want a helping hand, get in touch with Fascinate Productions! 

Felix Clarke

Partnership Director - Cloudbase Partners

Specialist advice to help you meet the unique challenges of deploying, supporting and managing a remote team.

www.chatwithfelix.co.uk

http://www.cloudbasepartners.com
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