The Health Wealth Mindset: Tips for Achieving Financial Wellness and a Healthy, Happy Life

Podcast

Show Notes

Happy New Year! Welcome to the first episode of the #LiveWellBeWell podcast in 2023 and what better way to kick start it than with exploring what financial health looks like.

What even is financial health? If you are yet to explore this, then this podcast is for you.

Today, Sarah Ann speaks to Melanie Eusebe MBE and author of ‘Financial Wellness and How to find it.’ In this episode Melanie shares her journey of how she took control of her finances to setting up Money Moves - her programme that allows you to maximise your career success and wealth potential, ultimately giving you financial freedom.

We discuss what financial wellness is, how to get it with tips and advice on how to start, which let’s be honest, is probably one of the biggest obstacles for most of us. We also discuss reframing mindset around money, how to budget and break down shame and guilt around money and the importance of normalising talking about finances.

We explore how to have conversations with your partner around finances, how to set and enforce boundaries around finances and finally, Mel shares resources on how to help you feel empowered around all things money.

Tune in for practical tips and actionable advice on how to achieve financial freedom and live your best life in 2023.