All Episodes
Your Diet Probably Isn't Working In the Way You Think It Is - with Dr. Sarah Berry
As individuals, we are complex, but in this episode, Dr Sarah Berry breaks down how complex the food we consume is too, and how this impacts our own health.
The Psychology of Trauma and How to Find Your True Voice with Emmy Brunner
Emmy Brunner is a psychotherapist, author and personal empowerment coach. An expert on trauma, she believes that we’ve all experienced trauma in our lives.
How to rewire your brain with Professor David Nutt
Expect conversations around psychedelics, how psychedelic treatment can lead to breakthroughs in mental health, and the impact of drugs such as cannabis and alcohol.
Overcoming failure and burnout, and the power of positivity psychology with entrepreneur Dan Murray-Serter
Dan is an award-winning entrepreneur who has spoken openly about failure, mental health, mental performance and how we can optimise our brain health.
